Andy's most recent marathon, in Phoenix, was cold (average temp in the low 30s) and flat. He finished in 4:09:05, about 50 seconds slower than his best marathon time ever. Considering that he missed five weeks of training during the fall due to a calf injury, that he overate and undertrained during the Christmas holiday, and that he had a cold/cough on race day, he's very pleased with his results. Next time out: under 4 hours!
Glad to be finished!
Running with a smile
To God be the Glory!
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